Meet Your Coach 

Rosie Beckwith

Head Coach / Studio owner  

BSc Psychology / L3 PT / L3 Pre & Post Natal ​

 

At BOXHERHQ, our mission is to empower women to enhance their mental health through the transformative power of movement, whether that be boxing, lifting weights or smashing out some cardio. We believe that physical activity is not just about building strength but about nurturing the mind.

 

Our goal is to create a supportive environment where everyone can discover the positive impact of exercise on mental well-being. Together, we’ll embark on a journey to achieve holistic health, one movement at a time.

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Interested in Personal Training with Rosie? click the button below to get started!

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